Start vaguely
You don't need to have it figured out. Share whatever is on your mind, even if it feels unclear.
How to Use me book
Organize your thinking through dialogue and save it as chapters
Before you start
- The first chapter is free. Continued use requires a monthly subscription.
- On first use, you will be asked to consent to sending dialogue content to an external AI service.
- Values Assessment is not required, but taking it first tends to make dialogues more insightful.
How me book works
AI organizes your issues
Through dialogue, AI helps you identify what the real issues and underlying assumptions are.
Save as a chapter
Your current thinking is organized and saved as a chapter in your me book.
Review and continue
Look back at past chapters and continue the dialogue to update your perspective when ready.
What gets saved in a chapter
A chapter is not a raw conversation log. It is AI's organized summary of your dialogue — your perspective at that point in time.
| Element | Description |
|---|---|
| Chapter summary | A summary and perspective derived from the dialogue at that point in time |
| Session history | A brief summary of each dialogue session conducted for that chapter |
| Actions | Action items generated from the chapter (optional) |
| Overall summary | AI-generated summary of your current perspective across all of me book |
How AI supports you
What AI does
- Helps you find the right questions and landing points from vague starting thoughts
- Organizes what you've externalized to surface issues, sticking points, and gaps
- Supplements knowledge as needed to move your thinking forward
- Creates a high-quality final summary to capture your perspective clearly
What AI doesn't do
- Decide conclusions on your behalf
- Bombard you with questions or pressure you
- Force you to have a clear answer from the start
- Push generic advice or one-size-fits-all solutions
What you can do / Important notes
What you can do
- Create multiple chapters to build up your thinking over time
- Continue from a past chapter to update your perspective
- Generate actions from a chapter and manage them on the home screen
- Request an AI-generated overall summary of your me book
Important notes
- Dialogue is not saved until you save it as a chapter
- There is no UI to directly edit a chapter summary
- For major updates to your perspective, starting a new chapter is the recommended approach
- Actions are optional — a chapter is complete even without them
FAQ
Dialogue content that has not been saved as a chapter will be lost. We recommend using me book when you have enough time to complete a session.
Yes. You can continue from a past chapter to start a new session and update your perspective.
The first chapter of me book is free. Continued use requires a monthly subscription. Values Assessment is available for free.
No, actions are optional. A chapter is considered complete once it is saved, even without any actions. You can add actions later if needed.